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May 17, 2025
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Kizzi’s Health Journal

Kizzi’s Health Journal

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Kizzi’s Health Journal

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Mental Health

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  • Featured Article
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Amanda Balcombe on Breaking the Stress Cycle: How I Rewired My Stress Response and You Can Too

admin September 20, 2024 1
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  • Featured Article
  • Mental Health
  • Mind-Body Connection

Cristina Dovan on unreasonable confidence

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Alex Reijnierse on Harmonizing Ancestral Calm with Modern Life
  • Featured Article
  • Holistic Healing and Wellness
  • Mental Health

Alex Reijnierse on Harmonizing Ancestral Calm with Modern Life

admin September 11, 2024 0
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  • Featured Article
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Laura Gutiérrez on how to become emotionally fit

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Sally Baker on Sextortion: Building resilience protects our children

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  • Featured Article
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Blake Farris on Focus: The Cure to Overstimulation and Burnout

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Meera Mohan on Family Constellations: Is inherited trauma holding you back in life?

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The Importance of Limiting Email Usage for Wellbeing and Work-Life Balance

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Why switching off social is good for your health

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Luke McLeod on The Transformative Power of Meditation on Mental Health

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About Us

KIZZIS HJ
Welcome to Kizzi's Health Journal, your ultimate destination for holistic wellness and fitness inspiration! Founded by personal development coach Kizzi Nkwocha, our magazine is a beacon of light guiding you on your journey towards optimal health and vitality. At Kizzi's Health Journal, we believe that true wellness encompasses not only physical health but also mental, emotional, and spiritual well-being. Our mission is to empower you with the knowledge, tools, and motivation to transform your life and become the best version of yourself.

Talk to KHJ

  • Paul Flounders on Loving yourself and weight loss are the perfect match!Sarah is an amazing inspiration
  • Sarah Jane Clark on Ever wondered why Our Thoughts Affect Our Weight loss?It has been a pleasure working with you Helen and…
  • Kruger Helen on Ever wondered why Our Thoughts Affect Our Weight loss?Its so true - how you feel and working on that is…
  • AnnaMarie on Why Self-care is important in your permanent weight loss journey?10 years ago, after decades of paying membership f…
  • Nikki on Amanda Balcombe on Breaking the Stress Cycle: How I Rewired My Stress Response and You Can TooI needed to read this today! Great article and too…
  • Sarah Jane Clark on I Received no support on my weight loss journey. How about You?Thank you Tim, yes consistency wins every time.
  • Tim on I Received no support on my weight loss journey. How about You?Well done Sarah, small steps is the way forward fo…
  • Sarah Jane Clark on I Received no support on my weight loss journey. How about You?Thank you so much for sharing Penny, the shame aro…
  • Penny on I Received no support on my weight loss journey. How about You?This rings so true. The isolation, feeling like yo…
  • Sarah Jane Clark on Why Self-care is important in your permanent weight loss journey?Thank you so much for sharing Penny, please know y…

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